It is important for cancer patients to eat right food in right quantities. Cancer and its treatment can alter the way the patient’s body responds to nutrients. Sometimes, wrong eating habits in cancer patients can even cause eating problems. It has been found by a survey that a healthy diet will not only help the patients, but it can also prevent its recurrence.
A diet rich in vegetables and fruits can help to reduce cancerous cells in the body. There are various other things that cancer patients should keep in mind while deciding their diet plan. Following section will brief you more such things that cancer patients should do to stay healthy and fit.
What Should Cancer Patients Do?
Try to be Lean
When it’s about the risk of suffering from a deadly disease like cancer, healthy diet can make a lot of difference. This becomes particularly important for cancer patients, who are undergoing treatment. This is because cancer diagnosis requires patients to balance diminishing appetite. The body weight shouldn’t be too high, otherwise it can cause further health related issues. It should, however, be such that the patient is healthy and is taking daily recommended calories. In case, you want more information on what a cancer patient should eat, click here.
It is important for cancerous patients to stay physically fit and active. This is because cancer treatment can make exercising more challenging for patients due to cancer related fatigue and side-effects. Though exercising can be a challenge during cancer diagnosis, however, a 30 minutes’ walk on regular basis can help a lot. It can help to boost patient’s life aspects such as energy levels, self-image, stress levels and appetite. All these things can make things easier for cancer patient since he/she is already suffering from depression and tension.
Avoid Junk Food
It is recommended by medical practitioners that cancer patients should avoid consumption of beverages including juice and soda etc. Such energy dense food items can hurt the patient more than providing any sort of relief. Energy drinks are never a great way to fill your appetite.
It is advisable that cancer patients should eat more vegetables and fruits. This is because green vegetables and fruits have lots of vitamins and minerals. Moreover, these food items are rich source of antioxidants, which have proven to be helpful in fighting cancer. Hence, if you’re also going through the same stage, make sure that minimum half of your meal has vegetables and fruits.
Limit Meat Intake
It has been proved by the studies that heavy consumption of meat such as lamb, pork and beef etc. can increase the chances of developing cancer. This mostly includes chances of developing esophageal, pancreatic and lungs cancer. In addition to this, processed meats such as bologna, salami, bacon, turkey and ham have high levels of preservatives that can lead to development of cancer.
To conclude, make sure you follow above mentioned tips to stay healthy. If you need more suggestions on what a cancer patient should eat and what not, reach out to MesotheliomaHelp.org.